Phone: 503-366-7315


Degrees and Certifications:

Bachelor of Science in Physical Education Minors in Biology and Coaching Dickinson State University

Mr. Jeff Timmons

Starting my 17th year here in St. Helens.  Graduated from St. Helens High School (1996) and Dickinson State university (2002).  




To all our parents and students, 

I hope this email finds you well. In this uncertain time, it is my pleasure to bring you all some weekly activities that get you moving. My goal is to provide you all with 30 minutes of daily activity via weekly lessons and challenges that you can do alone or with family members.   

I have set up google classroom for SHMS students.  Please get the access code from your school email or email me directly.  :)  Hope to see you there!  There will be new lessons posted each week on Tuesday and Thursday, beginning Apr. 14, 2020.

My office hours:  Mondays 2:00 pm - 4:00 pm,  Wednesdays 11:00 am - 1:00 pm,

and Fridays 11:00 am - 12:00 pm 

If you'd like to contact me, office hours would be the best time to do so, I will be replying to email and responding to phone calls during this time.

Keep checking back as I will be updating this regularly.


Be well, 

Jeff Timmons

Last Modified on April 9, 2020